Efficient Nutrition


Specific areas of involvement. – Bone and tooth growth and development. Blood formation and clotting. Muscle contraction. Nervous system activity. Lactation.

Signs of deficiency or excess. – Rickets and other bony disorders. Kidney disorders. Poor muscle function. Inadequate nervous transmission. Impaired digestion. Impaired blood clotting.

Major interactions – Vitamin D and magnesium.

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